Ilona’s Wellness Retreat will give you a few days of switching off your daily grind and time to focus on yourself. Let yourself be pampered in beautiful surroundings, but also use this time to get a taste for a healthy lifestyle with gentle walks, sea swims, yoga stretches – all of course only if you like to join in.
I will share some general healthy eating tips in a relaxed environment and each participant will receive a personalised coaching session.
You will leave the retreat with a new found motivation and strength to keep up these healthy habits in your busy life.
There will be scheduled dates for retreats, however, if you are a small group of people looking for a retreat in Ireland, I will help you create this very special one for you based on your expectations and requirements.